MENTA-PHYSI-SPIRI-ARDDMA

STUDIOS

Align Your Mind, Body, and Spirit for a Purposeful Life

At the MENTA-PHYSI-SPIRI-ARDDMA Studios, we guide individuals on a transformative journey of self-discovery and growth. Rooted in Christian principles, our coaching integrates spiritual, personal, and emotional wellness to help you navigate life’s challenges with clarity, confidence, and faith.

Offers Include:

  • Spiritual Life Coaching: Explore your purpose and strengthen your spiritual foundation.

  • Personal Development Sessions: Gain clarity, set meaningful goals, and overcome barriers to growth.

  • Emotional Resilience Coaching: Learn strategies to manage emotions and build confidence.

  • Christian Mentorship: Guidance rooted in faith to help you align your life with God’s purpose.

Rediscover your potential, embrace your faith, and live with purpose and fulfillment.

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MENTA-PHYSI-SPIRI-ARDDMA

It's Mental-Physical-Spiritual!

CAFÉ

Refresh Your Mind and Strengthen Your Spirit With Coaching To Go!

Step into the MENTA-PHYSI-SPIRI-ARDDMA Café, where personalized coaching meets faith-centered guidance. Enjoy a relaxed, uplifting session over your favorite drink or on the go, and gain the tools you need to grow spiritually, emotionally, and personally.

Offers Include:

  • Coaching To Go: Flexible sessions ranging from 30 to 120 minutes for quick inspiration or deeper insight.

  • Faith-Based Coaching: Sessions tailored to align your goals with your spiritual beliefs.

  • Clarity Sessions: Find direction and regain focus in challenging times.

  • Confidence Boosts: Build resilience and faith-based confidence in your decisions and actions.

Strengthen your spirit and refresh your perspective, one session at a time

Book Coaching To Go Now!

MENTA-PHYSI-SPIRI-ARDDMA

LOUNGE

Connect, Reflect, and Grow in Faith and Community

The MENTA-PHYSI-SPIRI-ARDDMA Lounge is a welcoming space for individuals to connect, reflect, and grow in their spiritual and personal journeys. Join us for engaging workshops, uplifting discussions, and faith-based community events designed to inspire and support you.

Offers Include:

  • Workshops for Spiritual Growth: Explore topics like purpose, faith, and resilience in interactive sessions.

  • Faith-Based Networking Events: Build relationships with like-minded individuals who share your values.

  • Community Discussions: Share experiences, seek guidance, and find encouragement in a supportive setting.

  • Celebratory Gatherings: Celebrate milestones and personal growth in a community of faith.

Elevate your journey with the power of faith and a supportive community.

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-ARDDMA by Anesha Dexter

6834 Cantrell Road Suite#1754
Little Rock, AR 72207

© 2025 by -ARDDMA by Anesha Dexter. All rights reserved.